Rise and shine, it’s time to exercise
Do you struggle to maintain your New Years resolution to exercise more frequently? Perhaps you start of the month of January strong but your workout routine slightly declines due to…
Do you struggle to maintain your New Years resolution to exercise more frequently? Perhaps you start of the month of January strong but your workout routine slightly declines due to…
How much sleep you need to stay healthy, alert, and active depends on your age and varies from person to person. Most adults need at least seven or more hours…
The holidays are approaching and that means food, family gatherings, gift giving and more food! Here are some tips to help you stay healthy during the holidays. Portion Control Using…
Flu season is approaching. And the question remains whether a flu shot is necessary. If you are a health professional or work in a school, absolutely! But for others whose…
Oftentimes, people associate visiting the Emergency Room with debt. The thought of paying high fees out of pocket or high deductibles may keep people from making the trip. Other times,…
Dehydration is one of the top reasons patients visit Emergency Rooms, such as Life Savers ER in Willowbrook, Texas. Dehydration occurs when your body loses significant amount of fluids along…
Frequent Use May Be a Preventable Contributor to Hearing Loss. When you think of risk factors for hearing loss, over-the-counter painkillers probably aren’t among them. But a Harvard study published…
Hypertension, also referred to as high blood pressure is a condition in which the arteries have persistently elevated blood pressure. Blood pressure is the force of blood pushing against the…
Gastroenteritis, commonly called the tummy flu is basically inflammation of the stomach and/or intestines. It’s a disease most commonly caused by viruses but can also be caused by some bacteria…